Yoga and Jewish Meditation

March 18, 2019, 6:30 pm - 8:00 pm
Congregation Beth El
8215 Old Georgetown Rd
Bethesda, MD

Join us for 45 minutes of Yoga, led by Hannah Sherman, RYT 500. The class is designed for all levels, with an emphasis on simplicity and ease of motion. Bring a mat and wear comfortable clothes. Followed by Jewish Meditation, a blend of chant and silent and guided meditation that guides us to a more meaningful relationship with God and with those around us.  Questions? Contact Hazzan Fradkin at afradkin@bethelmc.org.