Home > Events > Women of Beth El > Go With the Flow – All Levels Slow Flow Yoga
Join Women of Beth El for an all-levels slow flow yoga class.
Beginners welcome as well as experienced yogis seeking a relaxing slow flow class that will provide a lovely stretch, balance and light strength work, as well as a short meditation. Shauna Simon (Simon Says Yoga) will lead us in a 60-minute yoga practice that will be followed by light refreshments. Participants should bring a yoga mat and a yoga blanket or small throw blanket or beach towel. You may bring any other yoga props you like to use – blocks, strap – but the class will not require those items.
Cost: $18 for WBE members, $22 for non-members. Please register using the form below.