Shimirat HaGuf – Caring for Body, Mind and Soul

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June 11 @ 7:30 pm - 8:30 pm

Join us for this series addressing some of the ongoing challenges that congregants may be experiencing during this unprecedented time of staying at home and social distancing. Beth El health care professionals, along with Beth El clergy, will be leading the workshops. Please use the registration form below to receive the Zoom link. You only need to register once whether you will participate in one workshop or all of them.

Thursday, June 11 – Physical Self-Care. (Rescheduled from April 23) Dr. Rebecca Gross will discuss ongoing preventive, healthy behaviors including healthy nutrition, exercise, good sleep hygiene, and how to support/manage a family member with a chronic serious illness or acute illness.

Details

Date:
June 11
Time:
7:30 pm - 8:30 pm
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